READ ALSO…..
Golden State Warriors superstar Stephen Curry recently shared what he believes he needs to continue competing at the highest level in the NBA, both as a leader and an athlete. Now in his mid-30s, Curry is acutely aware of the demands on his body and mind after over a decade of redefining the game with his unparalleled shooting and skillful playmaking. As he enters another season with high expectations, Curry says his focus has shifted toward longevity, health, and staying motivated.
“To keep going at this level, I know I need to prioritize my body and mental state,” Curry said in an interview earlier this week. “That means being mindful about recovery, rest, and training smarter—not just harder. It’s a marathon, not a sprint, and I’m always looking for ways to stay fresh and avoid burnout.”
Curry has made adjustments to his workout routine to emphasize recovery and injury prevention, understanding that the key to sustaining his game lies in careful physical management. “I don’t have to prove anything to anyone else at this point. It’s all about being able to stay on the court, stay productive, and, most importantly, stay healthy,” he explained.
Beyond physical preparation, Curry highlighted the significance of staying mentally resilient. The Warriors’ leader acknowledged the emotional toll of a long NBA season and how maintaining a positive outlook is crucial for him and his team. “Being able to connect with my teammates and build that chemistry is something I truly value. It’s what keeps me motivated, and that sense of camaraderie pushes me to keep going,” he said.
As Curry continues to add to his already remarkable legacy, he remains laser-focused on what he needs to stay at the top, blending hard-earned experience with a fierce drive to win.
